Our mission for the mindful palate is to educate students on how to obtain good health using real foods. It's also a fun way for students to be introduced to the wonderful world of textures, tastes, aromas and a great tool to show students the benefits of learning about nutrition.
The vision of the club is to encourage students to think more about where their comes from, teach them how to cook simply and thoughtfully with love and less waste.
The intention of the Cooking Club is to see that the food cooked undergoes physical and at times chemical changes and that the end result is edible and acceptable.
- Cooking is a good stress reliever.
- It boosts one's confidence.
- It makes one more creative.
- It increases palatability.
- Cooking theory
- Health and nutrition
We also prepare continental dishes such as;
- Chicken and cheese salad
- Beef and broccoli stir fry
- Spaghetti casserole
- Potato jacket
- Shrimp tacos
- Greek salad
- Deviled eggs
- East West spring rolls
- Cheesy yam balls
- Yorkshire Lamb Patties
Because during our meetings, we teach students and also help them to learn about cooking skills in order to have ideas about;
- Foods that are healthy for us.
- Recipes that we like culturally.
- Whole foods that are healthy for our bodies.
JOIN US EVERY WEDNESDAY
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