Call: 0246467089 / 0548180857
Call: 0246467089 / 0548180857
MISSION
To empower yoga-inspire exercises to promote lifetime wellness.
VISION
To create a safe, nurturing environment to share the wisdom of yoga, fitness and wellness.
OBJECTIVES
Our aim is to:
- Improves posture
- Increase flexibility
- Builds muscle strength
- Boasts metabolism
- Helps in lowering blood sugar
- Increases blood flow
- Keep diseases at bay
- Increases self-esteem
- Helps you sleep better
BENEFITS
- Improves flexibility
- Improves mental endurance
- It helps to eliminate toxins from the body
- It also helps to improve strength
- Yoga helps to improve physical stamina
- It helps to maintain better posture
- It helps to reduce stress
MEETING DAYS
JOIN US EVERY THURSDAY
3:30 - 5:00 PM
Powered by Froala Editor